{"id":9558,"date":"2023-07-03T00:09:46","date_gmt":"2023-07-02T22:09:46","guid":{"rendered":"https:\/\/www.orthopaediezentrum-muenchenost.de\/treatments\/k-taping\/"},"modified":"2023-07-03T00:09:50","modified_gmt":"2023-07-02T22:09:50","slug":"k-taping","status":"publish","type":"page","link":"https:\/\/www.orthopaediezentrum-muenchenost.de\/en\/orthopedics\/treatments\/k-taping\/","title":{"rendered":"K-Taping"},"content":{"rendered":"<div  class='flex_column av-khzhxr-c29ff0ddceb1134e8f025de95d6cd81a av_one_full  avia-builder-el-0  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jrukhb-84d1b7aa5708a4ab5d391156457b5241\">\n.avia-image-container.av-jrukhb-84d1b7aa5708a4ab5d391156457b5241 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jrukhb-84d1b7aa5708a4ab5d391156457b5241 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jrukhb-84d1b7aa5708a4ab5d391156457b5241 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-1  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8294 avia-img-lazy-loading-not-8294 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner.jpg\" alt='' title='ozmo-home-page-banner'  height=\"600\" width=\"1310\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner.jpg 1310w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner-300x137.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner-1030x472.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner-768x352.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2021\/12\/ozmo-startseite-banner-705x323.jpg 705w\" sizes=\"(max-width: 1310px) 100vw, 1310px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0yry3c3-5916853cfa762e3c455a0ec8f9ee023a\">\n#top .av-special-heading.av-l0yry3c3-5916853cfa762e3c455a0ec8f9ee023a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l0yry3c3-5916853cfa762e3c455a0ec8f9ee023a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l0yry3c3-5916853cfa762e3c455a0ec8f9ee023a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l0yry3c3-5916853cfa762e3c455a0ec8f9ee023a av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_after_av_image  el_before_av_heading '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Kinesio Taping at OZMO<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0yryz92-817be98f3c064401a9c45dd3260770ea\">\n#top .av-special-heading.av-l0yryz92-817be98f3c064401a9c45dd3260770ea{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l0yryz92-817be98f3c064401a9c45dd3260770ea .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l0yryz92-817be98f3c064401a9c45dd3260770ea .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l0yryz92-817be98f3c064401a9c45dd3260770ea av-special-heading-h2 blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_hr '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >K-Taping &#8211; simply stick pain away<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hc44rz-db0e5c0686712079f6faaaf3d0190ccf\">\n#top .hr.av-hc44rz-db0e5c0686712079f6faaaf3d0190ccf{\nmargin-top:15px;\nmargin-bottom:15px;\n}\n.hr.av-hc44rz-db0e5c0686712079f6faaaf3d0190ccf .hr-inner{\nwidth:200px;\nborder-color:#004225;\n}\n<\/style>\n<div  class='hr av-hc44rz-db0e5c0686712079f6faaaf3d0190ccf hr-custom  avia-builder-el-4  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-l0ys1ru9-40d8b90a5282309a736e6236bdb376ab '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>At the latest since Italian soccer star Ballotelli knocked Germany out of the 2012 European Championship and held the blue tapes on his back up to the TV cameras, an audience of millions has become familiar with <strong>K-Tapes<\/strong>. But the effect is known only by a few: In kinesiotape, the elasticity of the applied tape allows the body&#8217;s tissues to function while maintaining freedom of movement. This &#8216;lifting effect&#8217; that the tape has on the skin ensures that subcutaneous blood circulation is improved and lymphatic drainage is promoted. The anti-allergic, ventilating and skin-friendly properties of Kinesio Tape ensure that the tape can be worn for a longer period of time. Thus, 24-hour treatment with K-Taping is possible. In doing so, recovery from tissue trauma is achieved much more quickly.<\/p>\n<p>At the Orthopedic Center Munich East (OZMO) we offer you the beneficial effects of modern treatment with <strong>Kinesio Taping<\/strong>. We inform you about basic background of <strong>K-Taping on<\/strong> our website and look forward to hearing from you to book an appointment for your personal <strong>Kinesio Taping<\/strong> consultation <strong>at the Orthop\u00e4die Zentrum M\u00fcnchen Ost (OZMO)<\/strong>.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1k4dy7-6ad46b2ac01e9cd8329896c8694a2a7e\">\n.avia-section.av-1k4dy7-6ad46b2ac01e9cd8329896c8694a2a7e{\nbackground-color:#004225;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1k4dy7-6ad46b2ac01e9cd8329896c8694a2a7e main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_one_full  el_before_av_one_third  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-9558'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dycrun-ca3328e89015ac370904d105b747ecda\">\n#top .av-special-heading.av-dycrun-ca3328e89015ac370904d105b747ecda{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-dycrun-ca3328e89015ac370904d105b747ecda .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-dycrun-ca3328e89015ac370904d105b747ecda .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-dycrun-ca3328e89015ac370904d105b747ecda .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-dycrun-ca3328e89015ac370904d105b747ecda av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-7  el_before_av_three_fourth  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Do you need a personal consultation?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-cg597z-eb0d5f8bf046622ef5ccb70ac6771adf av_three_fourth  avia-builder-el-8  el_after_av_heading  el_before_av_one_fourth  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-43qtr-201140742fa39bbd14a5a9c6c28dc59a\">\n#top .av_textblock_section.av-43qtr-201140742fa39bbd14a5a9c6c28dc59a .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-43qtr-201140742fa39bbd14a5a9c6c28dc59a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>The specialists at the Orthop\u00e4die Zentrum M\u00fcnchen Ost will be happy to provide you with a medical consultation. 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itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Table of Contents:<\/p>\n<ul class=\"margin0\">\n<li><a title=\"What is Kinesio Taping or K-Taping? - Orthopedics Center Munich East (OZMO)\" href=\"#was-ist-k-taping\">What is Kinesio Taping or K-Taping?<\/a><\/li>\n<li><a title=\"Areas of application for K-Taping - Orthop\u00e4die Zentrum M\u00fcnchen Ost (OZMO)\" href=\"#einsatzbereiche-k-taping\">Areas of application for K-Taping<\/a><\/li>\n<li><a title=\"Kinesio Taping as part of the therapeutic treatment at OZMO - Orthop\u00e4die Zentrum M\u00fcnchen Ost (OZMO)\" href=\"#k-taping-als-ergaenzung\">Kinesio Taping as part of the therapeutic treatment in OZMO<\/a><\/li>\n<li><a title=\"Make your appointment for K-Taping at the OZMO - Orthopedic Center Munich East (OZMO)\" href=\"#termin-k-taping\">Make your appointment for K-Taping at OZMO<\/a><\/li>\n<\/ul>\n<\/div><\/section><\/div><div  class='flex_column av-2yng27-a5f6c17339362ce492862e902aa43fde av_one_full  avia-builder-el-18  el_after_av_two_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lbvuyi8n-fd989ad0dd84f0b37c2e391dcb70f15c\">\n#top .av-special-heading.av-lbvuyi8n-fd989ad0dd84f0b37c2e391dcb70f15c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lbvuyi8n-fd989ad0dd84f0b37c2e391dcb70f15c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lbvuyi8n-fd989ad0dd84f0b37c2e391dcb70f15c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"was-ist-k-taping\"  class='av-special-heading av-lbvuyi8n-fd989ad0dd84f0b37c2e391dcb70f15c av-special-heading-h2 blockquote modern-quote  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What is Kinesio Taping or K-Taping?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lbvv25ih-3081a8bff1d078dfc19cbb1bc3703b95 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Kinesio Taping is a form of treatment from physiotherapy<\/strong> in which elastic cotton tapes with acrylic adhesive are attached to the skin to relieve pressure on the tissues while maintaining natural mobility. Unlike a <strong>bandage, K-Taping does not affect the flexibility of the skin and the tissues being taped<\/strong>. The method was introduced in the 1970s via the further development of the kinesiological movement teachings and spread in Europe from the end of the 1990s. Today, K-Taping is a common treatment in physical therapy that offers variable therapy options for injuries and conditions through targeted taping.<\/p>\n<p>The achievable effects through K-Taping can be classified as follows:<\/p>\n<ul>\n<li>Improve muscle function through tone regulation<\/li>\n<li>Remove inhibitions in blood circulation and lymphatic drainage<\/li>\n<li>Pain relief<\/li>\n<li>Support joint function through:<\/li>\n<\/ul>\n<ol>\n<li>Stimulation of proprioception<\/li>\n<li>Correction of the direction of movement<\/li>\n<li>Increase stability<\/li>\n<\/ol>\n<li>Neuroreflective influence<\/li>\n<p>Kinesio Taping should be performed exclusively by medical personnel, especially at the beginning of the treatment, in order to achieve the best possible effect. If, after the classical course of treatment with the K-Tapes, a continuation is considered in order to prevent new complaints or to relieve tissues and joints, an appropriate introduction by the medical staff can train the patient to support him \/ her in the independent continuation of Kinesio Taping.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lbvuzntf-f002a118ae537063074786ec8b9acf41\">\n#top .av-special-heading.av-lbvuzntf-f002a118ae537063074786ec8b9acf41{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lbvuzntf-f002a118ae537063074786ec8b9acf41 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lbvuzntf-f002a118ae537063074786ec8b9acf41 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"einsatzbereiche-k-taping\"  class='av-special-heading av-lbvuzntf-f002a118ae537063074786ec8b9acf41 av-special-heading-h2 blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Areas of application for K-Taping<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lbvv31zq-2b10a22e9134318e56c069ac52d7af62 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kinesio Tape is a cotton tape covered with an acrylic adhesive layer, which is similar to human skin in thickness, strength and elasticity. This allows the applied tape to adapt to any physical movement and provide support despite strengthening of the taped area. In this regard, K-Taping meets high requirements, which are maintained even during sports or contact with water (bathing, showering) for several days.<\/p>\n<p>While bandages are intended to cause immobilization of the area to be treated, Kinesio Taping is deliberately used without restricting movement. Depending on the area of application, different adhesive variants are used to release tense muscles, strengthen joint function or provide security in the event of instability.<\/p>\n<p>Fields of application of Kinesio Taping can be found among others<\/p>\n<ul>\n<li>for pain caused by hardening and tension of the muscles<\/li>\n<li>for inflammation of tendons (e.g. tennis elbow, golfer&#8217;s elbow)<\/li>\n<li>for swellings and disturbed lymph flow<\/li>\n<li>For instabilities<\/li>\n<li>for posture correction<\/li>\n<li>for back pain, lumbago (lumbago)<\/li>\n<li>after sports injuries (e.g. muscle fiber tear, muscle strain, dislocation)<\/li>\n<li>for relief postoperatively and posttraumatically<\/li>\n<li>for relief in diseases such as rheumatism or osteoarthritis<\/li>\n<\/ul>\n<p>Further complaints can be treated individually by the skilled practitioner with experience in Kinesio Taping by applying the correct adhesive. In this regard, K-Taping is continued by many patients after treatment to prevent recurrence of discomfort and to support tissues or weakened joints during particular stresses. For this purpose, the skilled therapist will explain appropriate instructions and training for the individual situation.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lbvuzysn-6f9f2532e4a48f465b2937dcad7ee773\">\n#top .av-special-heading.av-lbvuzysn-6f9f2532e4a48f465b2937dcad7ee773{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lbvuzysn-6f9f2532e4a48f465b2937dcad7ee773 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lbvuzysn-6f9f2532e4a48f465b2937dcad7ee773 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"k-taping-als-ergaenzung\"  class='av-special-heading av-lbvuzysn-6f9f2532e4a48f465b2937dcad7ee773 av-special-heading-h2 blockquote modern-quote  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Kinesio Taping as part of the therapeutic treatment in OZMO<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lbvv3lu7-62e1ee706dc2d742c932538061aac73b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>At the Orthop\u00e4die Zentrum M\u00fcnchen Ost (OZMO), we use a wide range of treatments with a high level of expertise and knowledge to always offer the best option for your health. With Kinesio Taping, we complement our high-performance portfolio with a sustainable and efficient therapy against pain and strain. Our specialists will be happy to advise you on K-Taping according to your needs. We do not limit ourselves to providing support for existing pain, but also advise competitive athletes on preventive measures or long-term care after breaks from injury.<\/p>\n<p>Benefit from our experience in <strong>state-of-the-art treatments from orthopedics and trauma surgery<\/strong> as well as in prevention for the orthopedic health of your body. Learn about Kinesio Taping and other methods beyond traditional orthopedics. We are happy to put our regular training in all areas to good use for your healthcare, so that we can always have a suitable solution ready for your concerns.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lbvv0bxz-064ecca59ce104f7f2df2bc0ae1e3fb0\">\n#top .av-special-heading.av-lbvv0bxz-064ecca59ce104f7f2df2bc0ae1e3fb0{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lbvv0bxz-064ecca59ce104f7f2df2bc0ae1e3fb0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lbvv0bxz-064ecca59ce104f7f2df2bc0ae1e3fb0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"termin-k-taping\"  class='av-special-heading av-lbvv0bxz-064ecca59ce104f7f2df2bc0ae1e3fb0 av-special-heading-h2 blockquote modern-quote  avia-builder-el-25  el_after_av_textblock  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Make your appointment for K-Taping at OZMO<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lbvv3xo1-dd23287cb6e1a235ae885aff72ce3130 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Schedule your appointment today if you would like to learn more about Kinesio Taping and other treatments from our range of services. Our experienced practice team will be happy to book you an appointment at the Orthop\u00e4die Zentrum M\u00fcnchen Ost (OZMO) to provide you with expert advice on complaints, orthopedic diseases or preventive measures. Thus, if Kinesio Taping is not the right treatment for you, we are guaranteed to have a suitable alternative available to improve your health and well-being.<\/p>\n<p>Call or write us a message for your first K-Taping appointment for consultation and treatment at OZMO in Munich at the Haar and Bogenhausen locations.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":9509,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9558","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K-Taping \u00bb Treatments | OZMO<\/title>\n<meta name=\"description\" content=\"K-Taping - Orthopedics Center Munich East. 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