{"id":14382,"date":"2026-09-18T10:04:51","date_gmt":"2026-09-18T08:04:51","guid":{"rendered":"https:\/\/www.orthopaediezentrum-muenchenost.de\/?p=14382"},"modified":"2026-10-21T14:09:12","modified_gmt":"2026-10-21T12:09:12","slug":"shoulder-without-pain","status":"publish","type":"post","link":"https:\/\/www.orthopaediezentrum-muenchenost.de\/en\/shoulder-without-pain\/","title":{"rendered":"Pain-Free Shoulders \u2013 Identifying Causes, Treating Symptoms Targetedly"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-giycyvs9-e40efb749d3dca2fc1b60c94beb0ea40\">\n.avia-section.av-giycyvs9-e40efb749d3dca2fc1b60c94beb0ea40{\nbackground-color:#004225;\nbackground:linear-gradient( to bottom right, #004225, #004225, #ffffff );\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-giycyvs9-e40efb749d3dca2fc1b60c94beb0ea40 header_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-xaws35ty-e7152084f597be501c812179beed0d72 av_three_fifth  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div  '     ><p> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x929lhkt-a0a96de18ebb176de2f763e9b968d3f9\">\n#top .hr.hr-invisible.av-x929lhkt-a0a96de18ebb176de2f763e9b968d3f9{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-x929lhkt-a0a96de18ebb176de2f763e9b968d3f9 hr-invisible  avia-builder-el-2  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ytg1tlqg-40ad0c475af9746abc40104d18fba903\">\n#top .av-special-heading.av-ytg1tlqg-40ad0c475af9746abc40104d18fba903{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-ytg1tlqg-40ad0c475af9746abc40104d18fba903 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ytg1tlqg-40ad0c475af9746abc40104d18fba903 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-ytg1tlqg-40ad0c475af9746abc40104d18fba903 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ytg1tlqg-40ad0c475af9746abc40104d18fba903 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-3  el_after_av_hr  el_before_av_heading '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >A Pain-Free Shoulder<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292\">\n#top .av-special-heading.av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-yta8rxtq-4ce4a34583c0fc1df8e4db33da325292 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-4  el_after_av_heading  avia-builder-el-last '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Identify Causes, Treat Symptoms Targetedly<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div> <\/p><\/div><div  class='flex_column av-vhmu19d4-80ad7596d65ee89f59d0f1ca0cdfd3b0 av_two_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-31ynjad8-c28b9c62675014abe6b8d22afe8c8987 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1bbyw6d-36cacbe52ea8388297ef2c5c404c2aec av_two_third  avia-builder-el-7  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-8ldapcnu-220b1e384dfc9c7d3e45006d32f234a6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Shoulder pain is one of the most common orthopedic complaints and severely limits daily life, work, and athletic activities. In this stressful situation, many people ask themselves anxious questions such as, \u201cWhy does my shoulder hurt when I lift my arm?\u201d or \u201cCould a torn tendon be causing my symptoms?\u201d Anyone suffering from persistent shoulder pain wants, above all, quick clarity about the exact cause of their symptoms and a realistic assessment of possible treatment options before deciding on a specific course of therapy.  <\/p>\n<p>This article explains in clear and detailed terms the various causes of shoulder pain, how the precise diagnostic process works at the Orthopedic Center Munich East, and which conservative and surgical treatment options may be appropriate based on your individual findings. The goal is to provide you with a well-founded overview so that you can take the path toward a <strong>pain-free shoulder<\/strong> in an informed and self-directed manner. Both the expertise of Prof. Dr. Peter Diehl and the latest medical findings are incorporated into this guide to offer you a holistic perspective on the topic. This will equip you with a solid foundation of knowledge before you, if necessary, schedule an appointment with a specialist and begin the process of individually assessing your symptoms.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-qoacg5-f4e58dca4007b1a51ae01400d5936207 av_one_third  avia-builder-el-9  el_after_av_two_third  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-muzfyzcd-544da4a849465e31131a005fda8bc1eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" >\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5gf74tz2-03fe380ff30e0caca8103d252192ef18\">\n.avia-section.av-5gf74tz2-03fe380ff30e0caca8103d252192ef18{\nbackground-color:#004225;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-5gf74tz2-03fe380ff30e0caca8103d252192ef18 header_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-e3r5mb5h-989e010570bb4222697223402f789ae2 av_three_fifth  avia-builder-el-12  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ydbavto-0b53ecacc7f40532c0652a21cf18fd0e\">\n#top .av_textblock_section.av-2ydbavto-0b53ecacc7f40532c0652a21cf18fd0e .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-2ydbavto-0b53ecacc7f40532c0652a21cf18fd0e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong style=\"color: #fff;\">Table of contents:<\/strong><\/p>\n<ul class=\"margin0\">\n<li><a title=\"Why Does My Shoulder Hurt? An Overview of Possible Causes\" href=\"#warum-schmerzt-die-schulter\">Why Does My Shoulder Hurt? An Overview of Possible Causes <\/a><\/li>\n<li><a title=\"Shoulder Impingement Syndrome\" href=\"#engpass-syndrom-der-schulter\">Shoulder Impingement Syndrome<\/a><\/li>\n<li><a title=\"Calcific tendinitis and calcium deposits\" href=\"#kalkschulter-und-kalkablagerungen\">Calcific tendinitis and calcium deposits<\/a><\/li>\n<li><a title=\"Torn Tendon in the Shoulder and Rotator Cuff\" href=\"#sehnenriss-der-schulter\">Torn Tendon in the Shoulder and Rotator Cuff<\/a><\/li>\n<li><a title=\"Diagnosis: How the Cause Is Identified\" href=\"#diagnostik-bei-schulterbeschwerden\">Diagnostics: How the Cause Is Identified<\/a><\/li>\n<li><a title=\"Conservative Treatment Options\" href=\"#konservative-behandlung\">Conservative Treatment Options<\/a><\/li>\n<li><a title=\"When Arthroscopy Is Recommended\" href=\"#arthroskopie-der-schulter\">When Arthroscopy Is Recommended<\/a><\/li>\n<li><a title=\"Recovery After Tendon Surgery\" href=\"#heilung-nach-der-sehnenoperation\">Recovery After Tendon Surgery<\/a><\/li>\n<li><a title=\"The Role of Physical Therapy\" href=\"#physiotherapie-bei-schulterbeschwerden\">The Role of Physical Therapy<\/a><\/li>\n<li><a title=\"What You Can Do for Your Shoulder\" href=\"#selbsthilfe-fuer-die-schulter\">What You Can Do for Your Shoulder<\/a><\/li>\n<li><a title=\"When You Should See a Shoulder Specialist\" href=\"#schulterspezialist-aufsuchen\">When You Should See a Shoulder Specialist<\/a><\/li>\n<li><a title=\"Frequently asked questions\" href=\"#haeufig-gestellte-fragen\">Frequently asked questions<\/a><\/li>\n<li><a title=\"Conclusion\" href=\"#fazit\">Conclusion<\/a><\/li>\n<\/ul>\n<\/div><\/section><\/div><div  class='flex_column av-rasp0o7l-17bd5628ea62db1e56368bfa32196230 av_two_fifth  avia-builder-el-14  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gczhf22r-2c251e2011afbd400b264810f297d8cf\">\n.avia-image-container.av-gczhf22r-2c251e2011afbd400b264810f297d8cf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-gczhf22r-2c251e2011afbd400b264810f297d8cf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-gczhf22r-2c251e2011afbd400b264810f297d8cf av-styling- avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14077 avia-img-lazy-loading-not-14077 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost.jpg\" alt='An orthopedist in the bright treatment room at the Munich East Orthopedic Center, where shoulder pain is treated' title='Treating Shoulder Pain at the Munich East Orthopedic Center'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-behandlung-orthopaedie-zentrum-muenchen-ost-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-iotq2l3y-8e9c6dcc8a3612e962373b029319d65c main_color avia-section-default avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-p2t5g7kk-f4a72268f248e71a66aa572f3478ca34 av_one_full  avia-builder-el-17  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ggng4c6b-3c2e8dd685c6a2ad4f7dc495a74f6ea1\">\n.avia-image-container.av-ggng4c6b-3c2e8dd685c6a2ad4f7dc495a74f6ea1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ggng4c6b-3c2e8dd685c6a2ad4f7dc495a74f6ea1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ggng4c6b-3c2e8dd685c6a2ad4f7dc495a74f6ea1 av-styling- avia-align-center  avia-builder-el-18  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14383 avia-img-lazy-loading-not-14383 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert.jpg\" alt='A specialist explains the anatomy of the rotator cuff using a model of the shoulder joint' title='Shoulder Joint Model: The Rotator Cuff Explained'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultergelenk-modell-rotatorenmanschette-erklaert-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-0a4ex4w8-2998b1a4e0244eb9f422b9215452fce8\">\n#top .av-special-heading.av-0a4ex4w8-2998b1a4e0244eb9f422b9215452fce8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-0a4ex4w8-2998b1a4e0244eb9f422b9215452fce8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-0a4ex4w8-2998b1a4e0244eb9f422b9215452fce8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"warum-schmerzt-die-schulter\"  class='av-special-heading av-0a4ex4w8-2998b1a4e0244eb9f422b9215452fce8 av-special-heading-h2 blockquote modern-quote  avia-builder-el-19  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Why Does My Shoulder Hurt? An Overview of Possible Causes <\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-dfikhyr5-a69d2b500e0381bf5fc72457137b71bf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Shoulder pain does not automatically have a clear, easily identifiable cause. Rather, for affected patients, there are always various\u2014and sometimes overlapping\u2014triggers to consider, which may be similar or significantly different in terms of symptoms and progression. Prof. Dr. Peter Diehl explains that in cases of sudden-onset shoulder pain, the bursa often becomes inflamed first\u2014simply put, this is a kind of gel-filled cushion between the acromion and the tendons that normally ensures smooth movement.  <\/p>\n<p>It is important to clarify a widespread misconception: <strong>Bursitis<\/strong> is not necessarily the actual cause of the symptoms, but may rather be a noticeable symptom of an underlying problem. Only a thorough examination by an experienced specialist can determine which factor is actually responsible. <\/p>\n<p><strong>Possible causes of shoulder pain:<\/strong><\/p>\n<ul>\n<li>Shoulder impingement or impingement syndrome<\/li>\n<li>Calcium deposits or calcifications in tissue<\/li>\n<li>Signs of wear and tear in the joint structures<\/li>\n<li>Shortening of surrounding muscles and tendons<\/li>\n<li>Tendon tears in the area of the joint capsule<\/li>\n<\/ul>\n<\/div><\/section>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zzct1aaf-4f60a7ac65a6b7707fcb16903b1d30ef\">\n#top .av-special-heading.av-zzct1aaf-4f60a7ac65a6b7707fcb16903b1d30ef{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-zzct1aaf-4f60a7ac65a6b7707fcb16903b1d30ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-zzct1aaf-4f60a7ac65a6b7707fcb16903b1d30ef .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"wunderwerk\"  class='av-special-heading av-zzct1aaf-4f60a7ac65a6b7707fcb16903b1d30ef av-special-heading-h3 blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Distinguishing Between Symptoms and Causes<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-z54vg3dr-d54e42a65c0d43496dabf8e449859c02 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>To properly understand the complex causes of shoulder pain, one must take a nuanced look at the exact relationships involved. Instead of the blanket statement \u201cBursitis is the cause of shoulder pain,\u201d it is more accurate from a medical standpoint to say: An inflamed bursa can directly cause pain. However, the key to long-term treatment success always lies in determining why the irritation or inflammation developed in the first place. This distinction between symptom and underlying cause characterizes the typical approach at the Orthopedic Center Munich East and forms the basis for every well-founded diagnosis.   <\/p>\n<p><strong>A Structured Approach to Identifying the Cause:<\/strong><\/p>\n<ol>\n<li>Recognize a symptom<\/li>\n<li>Determine the possible cause<\/li>\n<li>Examine Shoulder Function<\/li>\n<li>Assessing Structural Changes<\/li>\n<li>Develop a personalized treatment plan<\/li>\n<\/ol>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-4wxvmf1z-7b9b17aef91c022ed3e268bcbcdbdcbb main_color avia-section-default avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-cqiabm2g-d896c3da4509dd1eb06950ca49d091c8 av_one_full  avia-builder-el-24  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-j93uxazq-0943a0bb3951014ba6aeb39688562540\">\n.avia-image-container.av-j93uxazq-0943a0bb3951014ba6aeb39688562540 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-j93uxazq-0943a0bb3951014ba6aeb39688562540 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-j93uxazq-0943a0bb3951014ba6aeb39688562540 av-styling- avia-align-center  avia-builder-el-25  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14384 avia-img-lazy-loading-not-14384 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung.jpg\" alt='An orthopedic surgeon performs a shoulder range-of-motion test on a patient to diagnose impingement syndrome' title='Shoulder Impingement Syndrome: Range-of-Motion Test at the Orthopedist&#039;s Office'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/engpass-syndrom-schulter-beweglichkeitstest-untersuchung-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4jmrhg3t-29421ddc38d7d45b74fdcb8558dd6edd\">\n#top .av-special-heading.av-4jmrhg3t-29421ddc38d7d45b74fdcb8558dd6edd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4jmrhg3t-29421ddc38d7d45b74fdcb8558dd6edd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4jmrhg3t-29421ddc38d7d45b74fdcb8558dd6edd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"engpass-syndrom-der-schulter\"  class='av-special-heading av-4jmrhg3t-29421ddc38d7d45b74fdcb8558dd6edd av-special-heading-h2 blockquote modern-quote  avia-builder-el-26  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Shoulder Impingement Syndrome: When the space under the acromion becomes narrow<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-88ym9zol-78304b1283fe154ca849e0d6376b3289 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>When raising the arm to the side, many patients may suddenly experience unpleasant, stabbing pain, which typically occurs when structures beneath the acromion are mechanically constricted. Tendons and a bursa run through this confined space\u2014if this area becomes too narrow, the bursa can become inflamed and the tendon can be irritated by constant friction. Those affected often first notice this during overhead movements or when raising their arm to the side, and sometimes at night while lying on the affected side.  <\/p>\n<p>In medical practice and everyday communication with patients, various terms are used to describe this set of symptoms: shoulder <strong>impingement syndrome<\/strong>, impingement syndrome, shoulder impingement, pain when raising the arm to the side, pain under the acromion, irritated shoulder tendon, or irritated or inflamed bursa. It is important to take a nuanced approach: impingement syndrome, tendon irritation, and bursitis are not automatically identical conditions, but can occur together in various combinations and degrees of severity. For this reason, the actual cause can often only be determined through a careful examination of the shoulder\u2019s function and structure, which is why a blanket self-diagnosis in this area should be viewed with caution.  <\/p>\n<blockquote>\n<p><strong>Terms Related to Subacromial Impingement Syndrome<\/strong><br \/>\nThe terms \u201csubacromial impingement syndrome,\u201d \u201cimpingement syndrome,\u201d and \u201cshoulder impingement\u201d are often used interchangeably when communicating with patients. They describe a situation in which structures beneath the acromion are compressed\u2014however, the exact cause of this compression can vary from person to person and requires evaluation by a specialist. <\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-n7nwfiot-052b9bb054c2b8646a032e97b38ab239 main_color avia-section-default avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-ewpzcyu0-756c37d5478b86c2ba8d730e9ec5463f av_one_full  avia-builder-el-29  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-y99u46o7-98d70892370d27cb3f7ff44c50f12e0f\">\n.avia-image-container.av-y99u46o7-98d70892370d27cb3f7ff44c50f12e0f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-y99u46o7-98d70892370d27cb3f7ff44c50f12e0f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-y99u46o7-98d70892370d27cb3f7ff44c50f12e0f av-styling- avia-align-center  avia-builder-el-30  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14385 avia-img-lazy-loading-not-14385 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen.jpg\" alt='Shockwave therapy for the shoulder to treat calcium deposits in calcific tendinitis of the shoulder' title='Shock Wave Therapy for Calcific Tendinitis in Munich'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/stosswellentherapie-kalkschulter-behandlung-muenchen-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-89822bra-b975ba58d6011e640d83181c14eaea9d\">\n#top .av-special-heading.av-89822bra-b975ba58d6011e640d83181c14eaea9d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-89822bra-b975ba58d6011e640d83181c14eaea9d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-89822bra-b975ba58d6011e640d83181c14eaea9d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"kalkschulter-und-kalkablagerungen\"  class='av-special-heading av-89822bra-b975ba58d6011e640d83181c14eaea9d av-special-heading-h2 blockquote modern-quote  avia-builder-el-31  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Calcific tendinitis and calcium deposits: When calcium builds up in the shoulder<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-wqf559rv-d9f3c9a26b5781b3702eb5b5100d593a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Calcium deposits are among the possible, frequently diagnosed causes of shoulder pain and are cited, along with impingement, wear and tear, shortening, and tendon tears, as potential underlying factors. These calcium deposits usually form in the tendons surrounding the shoulder joint and, depending on their size and location, can cause symptoms of varying severity\u2014ranging from barely noticeable limitations to acute, very painful episodes that can significantly impair the daily lives of those affected. <\/p>\n<p>It is important for doctors to explain that calcium deposits diagnosed on an X-ray do not automatically require immediate surgical removal, as many anxious patients often mistakenly fear. Instead, the focus is initially on conservative approaches, such as physical therapy or <strong>shock wave therapy<\/strong>, which can be used for certain cases of calcific tendinitis of the shoulder. According to Prof. Dr. Peter Diehl, only in cases of persistent calcium deposits that remain despite conservative measures can targeted, minimally invasive removal or aspiration of the calcium be performed during arthroscopy. Which treatment approach is appropriate in each individual case depends on the size, location, and symptoms associated with the calcium deposit and is always discussed transparently with the patient.   <\/p>\n<p><strong>Possible treatment approaches for calcific tendinitis of the shoulder (depending on the indication):<\/strong><\/p>\n<ul>\n<li>Comprehensive conservative treatment of the affected area<\/li>\n<li>Targeted physical therapy for gentle mobilization<\/li>\n<li>Specific shock wave therapy for the potential dissolution of calcium deposits<\/li>\n<li>Arthroscopic Removal of Stubborn Calcium Deposits<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-q6zhf8ux-40bc5f6cf43c330ba8fc710d81189057 main_color avia-section-default avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-xcfmt8oo-ad7aa0e84a73e460d0b978c83b648f17 av_one_full  avia-builder-el-34  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b3h5b5uv-94ba8b607c14f41e99369d5148709245\">\n.avia-image-container.av-b3h5b5uv-94ba8b607c14f41e99369d5148709245 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-b3h5b5uv-94ba8b607c14f41e99369d5148709245 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-b3h5b5uv-94ba8b607c14f41e99369d5148709245 av-styling- avia-align-center  avia-builder-el-35  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14386 avia-img-lazy-loading-not-14386 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost.jpg\" alt='Orthopedic specialist consulting with a patient about shoulder pain' title='Consultation for Shoulder Pain with a Specialist in East Munich'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterschmerzen-beratung-facharzt-muenchen-ost-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i5nldc12-17f44f1d8dc687c66128385b344592e7\">\n#top .av-special-heading.av-i5nldc12-17f44f1d8dc687c66128385b344592e7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-i5nldc12-17f44f1d8dc687c66128385b344592e7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-i5nldc12-17f44f1d8dc687c66128385b344592e7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"sehnenriss-der-schulter\"  class='av-special-heading av-i5nldc12-17f44f1d8dc687c66128385b344592e7 av-special-heading-h2 blockquote modern-quote  avia-builder-el-36  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Shoulder Tendon Tear: When the Rotator Cuff Is Affected<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-2kvu7tzo-41d937ce5a2aa47581a6895a7c5a6eb4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>A tendon tear in the shoulder often affects structures that patients commonly associate with the <strong>rotator cuff<\/strong> \u2014the group of tendons that surrounds the head of the humerus and provides stability and range of motion. Such a tear can result from acute trauma, but it can also develop gradually as part of degenerative changes. When affected patients receive a diagnosis of such a tear, they often experience understandable uncertainty at first about the course of treatment and the potential limitations they may face in their daily lives.  <\/p>\n<p>It is important to make a clear distinction: A tendon tear diagnosed through imaging should not automatically be equated with the need for immediate surgery. The decision regarding treatment must always be made on a case-by-case basis. It is not the mere presence of a structural abnormality that determines the course of treatment\u2014what matters is the patient\u2019s overall situation, including symptoms, function, age, and the demands placed on the shoulder\u2019s strength in daily life. A tear visible on an image is not necessarily the sole cause of current symptoms. Important personal factors such as biological age, individual athletic goals, and occupational demands play a significant role in the medical assessment.    <\/p>\n<blockquote>\n<p><strong>Individualized Treatment Decisions<\/strong><br \/>\nThe appropriate treatment depends on the specific cause and the findings. Not every tendon tear requires surgery\u2014conservative and surgical options must be weighed against one another on a case-by-case basis. <\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-xhrv48g1-96f0254385334963b718a3cf27cb42e3 main_color avia-section-default avia-no-border-styling  avia-builder-el-38  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3fdc6djw-022853dd042901842234075e903c81f3 av_one_full  avia-builder-el-39  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c1hg5ebs-59c5b7cde1670359e5d3fd0a727ab12d\">\n.avia-image-container.av-c1hg5ebs-59c5b7cde1670359e5d3fd0a727ab12d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-c1hg5ebs-59c5b7cde1670359e5d3fd0a727ab12d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-c1hg5ebs-59c5b7cde1670359e5d3fd0a727ab12d av-styling- avia-align-center  avia-builder-el-40  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14387 avia-img-lazy-loading-not-14387 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung.jpg\" alt='An orthopedic surgeon discusses the MRI image of the patient&#039;s shoulder and a possible tendon tear with the patient' title='Shoulder MRI: Discussing the Findings and a Tendon Tear'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/mrt-schulter-befund-sehnenriss-besprechung-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7eq1lvvb-ece0f3cb5a34e73f5e1afe4b3ff4faa4\">\n#top .av-special-heading.av-7eq1lvvb-ece0f3cb5a34e73f5e1afe4b3ff4faa4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-7eq1lvvb-ece0f3cb5a34e73f5e1afe4b3ff4faa4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-7eq1lvvb-ece0f3cb5a34e73f5e1afe4b3ff4faa4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"diagnostik-bei-schulterbeschwerden\"  class='av-special-heading av-7eq1lvvb-ece0f3cb5a34e73f5e1afe4b3ff4faa4 av-special-heading-h2 blockquote modern-quote  avia-builder-el-41  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Diagnosis of Shoulder Problems: How to Identify the Cause<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-bpwsno4e-f1b2030dbd6b78a8177b20ae8c12f5de '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>According to Prof. Dr. Peter Diehl, the diagnostic process begins with a consultation\u2014or medical history\u2014during which the goal is to document the progression of the symptoms as accurately as possible in order to obtain initial clues about the underlying cause. During this important initial phase, the specialist takes the time to document in detail the exact history of the pain and the patient\u2019s individual limitations. This is followed by a clinical and functional examination: Here, the specialist assesses the shoulder\u2019s actual range of motion, identifies which movements trigger pain, and determines how effectively the muscles can currently stabilize the shoulder.   <\/p>\n<p><strong>Possible questions for the medical history:<\/strong><\/p>\n<ol>\n<li>Was there a specific accident?<\/li>\n<li>When did the symptoms begin?<\/li>\n<li>During which movements do they occur most frequently?<\/li>\n<li>What types of stress directly trigger the pain?<\/li>\n<li>What restrictions are currently in place in everyday life?<\/li>\n<\/ol>\n<p>In addition to the clinical examination, diagnostic imaging plays an important role, particularly <strong>magnetic resonance imaging (MRI)<\/strong>. It can reveal structural changes such as tendon tears or calcium deposits. However, Prof. Dr. Peter Diehl points out that the patient must lie still during an MRI scan, whereas some symptoms only occur during movement or when the arm is bent at a certain angle. For this reason, MRI findings can never be evaluated in isolation. Only through the judicious combination of all these diagnostic components can a truly complete picture of the underlying condition ultimately be obtained.<\/p>\n<\/div><\/section>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s40oxwa4-1528927da279a6591764cb74d8b6d4a9\">\n#top .av-special-heading.av-s40oxwa4-1528927da279a6591764cb74d8b6d4a9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-s40oxwa4-1528927da279a6591764cb74d8b6d4a9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-s40oxwa4-1528927da279a6591764cb74d8b6d4a9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"wunderwerk\"  class='av-special-heading av-s40oxwa4-1528927da279a6591764cb74d8b6d4a9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-43  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Considering Imaging and Function Together<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-rhjszxr3-11700bd4339cfbfd22cd44bd769d6c1c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>An imaging finding should never be presented in isolation or regarded as the sole truth. Magnetic resonance imaging reveals anatomical or structural changes, while a clinical examination shows how the shoulder actually moves and exactly when symptoms occur. Only by combining both perspectives can a complete picture be obtained: The decision regarding treatment is based on a combination of the patient\u2019s symptoms, the physical examination, and the imaging findings\u2014not on a single piece of the puzzle. This holistic approach effectively prevents premature misdiagnoses and ensures that the subsequent treatment precisely addresses the true cause of the shoulder symptoms.   <\/p>\n<blockquote>\n<p>An MRI image alone does not always fully explain a patient&#8217;s symptoms\u2014structure and function must be considered together.<\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_9'  class='avia-section av-8h7tesg8-ea6c2d285c811b126f276112ac1ba094 main_color avia-section-default avia-no-border-styling  avia-builder-el-45  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-a4wkqli5-14b31de801c475691a0550f00cd221dd av_one_full  avia-builder-el-46  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fo7ocybr-3110a392078522a39b7227bdc57debcf\">\n.avia-image-container.av-fo7ocybr-3110a392078522a39b7227bdc57debcf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-fo7ocybr-3110a392078522a39b7227bdc57debcf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-fo7ocybr-3110a392078522a39b7227bdc57debcf av-styling- avia-align-center  avia-builder-el-47  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14388 avia-img-lazy-loading-not-14388 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung.jpg\" alt='Electromagnetic Transduction Therapy (EMTT) as a Conservative Treatment for Shoulder Pain' title='EMTT Magnetic Field Therapy for the Shoulder'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/emtt-magnetfeldtherapie-schulter-konservative-behandlung-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5fwmseah-0f42373a05e23f1f8807f83bb3a51e56\">\n#top .av-special-heading.av-5fwmseah-0f42373a05e23f1f8807f83bb3a51e56{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-5fwmseah-0f42373a05e23f1f8807f83bb3a51e56 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5fwmseah-0f42373a05e23f1f8807f83bb3a51e56 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"konservative-behandlung\"  class='av-special-heading av-5fwmseah-0f42373a05e23f1f8807f83bb3a51e56 av-special-heading-h2 blockquote modern-quote  avia-builder-el-48  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Conservative Treatment Options for Shoulder Pain<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-lq4ieznv-497c29a88d5c13d1c803e6f0f409e178 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The Munich East Orthopedic Center expressly does not view itself as a purely surgical center\u2014conservative treatment approaches are a fundamental part of the center\u2019s mission to spare patients unnecessary surgeries whenever possible and to harness the body\u2019s natural healing powers. Depending on the indication, various methods are used, each of which differs significantly in its mechanism of action and objectives. These include physical therapy, personalized exercise programs, targeted load management in daily life, as well as physical and regenerative therapies such as autologous blood therapy, PRP therapy, and hyaluronic acid treatments.  <\/p>\n<p>It is important to note one key limitation: Not every treatment is equally suitable for every shoulder condition. The mere availability of a treatment method should not automatically lead to a recommendation for that specific condition. The decision regarding which procedure is appropriate is always made only after an individual diagnosis, with the treating specialist determining the optimal course of action together with the patient.  <\/p>\n<p><strong>Conservative treatments (depending on the indication):<\/strong><\/p>\n<ul>\n<li>Physiotherapy<\/li>\n<li>Personalized Training and Exercise Intensity Management<\/li>\n<li>Shockwave therapy<\/li>\n<li>Electromagnetic Transduction Therapy (EMTT)<\/li>\n<li>Renewable Processes<\/li>\n<li>Autologous blood or PRP procedures<\/li>\n<li>Hyaluronic acid<\/li>\n<\/ul>\n<\/div><\/section>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l10w3axd-8997c8c6cf69d8639b2fbb096cfa8bb5\">\n#top .av-special-heading.av-l10w3axd-8997c8c6cf69d8639b2fbb096cfa8bb5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l10w3axd-8997c8c6cf69d8639b2fbb096cfa8bb5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l10w3axd-8997c8c6cf69d8639b2fbb096cfa8bb5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"wunderwerk\"  class='av-special-heading av-l10w3axd-8997c8c6cf69d8639b2fbb096cfa8bb5 av-special-heading-h3 blockquote modern-quote  avia-builder-el-50  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Electromagnetic Transduction Therapy (EMTT)<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-x7jy5liw-f8036be9dc9254c7e6a9c3fcd127e297 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In electromagnetic transduction therapy, a pulsed magnetic field is directed at the area to be treated via a probe. The procedure is intended to influence cells at a deep biological level and promote regenerative or healing-supporting processes. A session lasts about 15 minutes and, in the best-case scenario, is perceived as painless and non-stressful.  <\/p>\n<p>However, it is important to set clear limits on expectations: EMTT should not be viewed as a cure-all. It does not heal a torn tendon and does not guarantee a faster recovery. Rather, depending on the diagnosis and treatment goals, electromagnetic transduction therapy can be used as a complementary physical therapy modality within a holistic treatment plan.  <\/p>\n<blockquote>\n<p>Pricing and the number of sessions vary by individual and should be discussed directly with the treatment team.<\/p>\n<\/blockquote>\n<\/div><\/section>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f5xn4vt9-521ebbdd03c0796fb03afb51a8d4cd8f\">\n#top .av-special-heading.av-f5xn4vt9-521ebbdd03c0796fb03afb51a8d4cd8f{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-f5xn4vt9-521ebbdd03c0796fb03afb51a8d4cd8f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-f5xn4vt9-521ebbdd03c0796fb03afb51a8d4cd8f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"wunderwerk\"  class='av-special-heading av-f5xn4vt9-521ebbdd03c0796fb03afb51a8d4cd8f av-special-heading-h3 blockquote modern-quote  avia-builder-el-52  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Shock Wave Therapy for Shoulder Pain<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-c49nx3kq-d16a6c1a8248f2806ddd627f824fb22e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Shock wave therapy is one of the most important conservative or regenerative treatment modalities and is particularly relevant in the context of calcific tendinitis of the shoulder. In this procedure, high-energy pressure waves are directed specifically at the affected area to positively influence problematic calcifications in the tissue. It is also important to note here that no single procedure\u2014such as shock wave therapy versus EMTT\u2014should be presented as fundamentally superior across the board. The appropriate therapy always depends on the patient\u2019s individual diagnosis and personal situation.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_10'  class='avia-section av-0zgrcfy6-5489d2e68ae4e2395247f067d410befe main_color avia-section-default avia-no-border-styling  avia-builder-el-54  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-qy7kjawz-5855c9272ef960ff13e805e16722d7db av_one_full  avia-builder-el-55  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nxjz67hy-5647a7bd1b5867fc0e3895dcd52e2ee4\">\n.avia-image-container.av-nxjz67hy-5647a7bd1b5867fc0e3895dcd52e2ee4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-nxjz67hy-5647a7bd1b5867fc0e3895dcd52e2ee4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-nxjz67hy-5647a7bd1b5867fc0e3895dcd52e2ee4 av-styling- avia-align-center  avia-builder-el-56  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14389 avia-img-lazy-loading-not-14389 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost.jpg\" alt='Orthopedic surgeon in the operating room during a minimally invasive shoulder arthroscopy' title='Shoulder Arthroscopy: Minimally Invasive Shoulder Surgery in Munich'  height=\"774\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost-300x169.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost-1030x579.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost-768x432.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulterarthroskopie-op-orthopaedie-zentrum-muenchen-ost-705x397.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73h3o5kr-083897da8291ba0338b4ac72e0a9df9e\">\n#top .av-special-heading.av-73h3o5kr-083897da8291ba0338b4ac72e0a9df9e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-73h3o5kr-083897da8291ba0338b4ac72e0a9df9e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-73h3o5kr-083897da8291ba0338b4ac72e0a9df9e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"arthroskopie-der-schulter\"  class='av-special-heading av-73h3o5kr-083897da8291ba0338b4ac72e0a9df9e av-special-heading-h2 blockquote modern-quote  avia-builder-el-57  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >When might arthroscopy be recommended?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-pb4k9rgx-a338d356d4e283c91cd889078c078d8f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>According to Prof. Dr. Peter Diehl, during <strong>arthroscopy<\/strong>, a miniature camera is inserted into the joint through a small incision. The joint is then filled with fluid, allowing the interior of the shoulder to be viewed directly. During the examination, the shoulder can be actively moved to assess, for example, the exact location of a tendon tear. The resulting images are displayed on 4K screens, which allows for a very precise evaluation of the structures.   <\/p>\n<p>A key advantage of arthroscopy is that it can be used both for diagnosis and for simultaneous treatment\u2014such as suturing a torn tendon or removing stubborn calcium deposits. This fundamentally distinguishes the procedure from magnetic resonance imaging, which is a noninvasive, purely diagnostic imaging technique. Arthroscopy, on the other hand, is an invasive surgical procedure that allows for direct visualization and, if necessary, immediate treatment of the affected structure.<\/p>\n<\/div><\/section><br \/>\n<div class='avia-data-table-wrap av-ofrgc8a-0613d61c9c5fcf23c4c0e53e0f259287 avia_scrollable_table avia-table-1'><table  class='avia-table avia-data-table avia_pricing_minimal  avia-builder-el-59  el_after_av_textblock  avia-builder-el-last '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class='avia-heading-row'><th class='avia-desc-col'>Characteristic<\/th><th class=''>Magnetic Resonance Imaging<\/th><th class=''>Arthroscopy<\/th><\/tr><tr class=''><th class='avia-desc-col'>Type of proceeding<\/th><td class=''>Imaging, non-invasive<\/td><td class=''>Surgical, invasive<\/td><\/tr><tr class=''><th class='avia-desc-col'>Patient Position<\/th><td class=''>Lying down, still<\/td><td class=''>Movement is possible during the procedure<\/td><\/tr><tr class=''><th class='avia-desc-col'>Purpose<\/th><td class=''>Illustration of Structural Changes<\/td><td class=''>Direct examination and, if necessary, treatment<\/td><\/tr><tr class=''><th class='avia-desc-col'>Example<\/th><td class=''>Detection of Tendon Changes<\/td><td class=''>Tendon suturing, removal of calcium deposits<\/td><\/tr><\/tbody><\/table><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_11'  class='avia-section av-qdo832a2-5940a213a7fde171b0bb4feb45281e9d main_color avia-section-default avia-no-border-styling  avia-builder-el-60  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-ryn24vyz-72a20a090a718d7d3c392d602bb2ff51 av_one_full  avia-builder-el-61  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rjfdowms-856f0beabb291e9d11bcb90a1521cdfa\">\n.avia-image-container.av-rjfdowms-856f0beabb291e9d11bcb90a1521cdfa img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-rjfdowms-856f0beabb291e9d11bcb90a1521cdfa .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-rjfdowms-856f0beabb291e9d11bcb90a1521cdfa av-styling- avia-align-center  avia-builder-el-62  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14390 avia-img-lazy-loading-not-14390 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation.jpg\" alt='A patient is exercising his shoulder with a Theraband under the guidance of an orthopedic surgeon following tendon surgery' title='Shoulder Rehabilitation with Theraband After Surgery'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schulter-rehabilitation-theraband-uebung-nach-operation-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xj47651r-b0575dba52f2b8f8140d3b4951c3cc58\">\n#top .av-special-heading.av-xj47651r-b0575dba52f2b8f8140d3b4951c3cc58{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-xj47651r-b0575dba52f2b8f8140d3b4951c3cc58 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-xj47651r-b0575dba52f2b8f8140d3b4951c3cc58 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"heilung-nach-der-sehnenoperation\"  class='av-special-heading av-xj47651r-b0575dba52f2b8f8140d3b4951c3cc58 av-special-heading-h2 blockquote modern-quote  avia-builder-el-63  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What is the recovery process like after tendon surgery?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-rcsq4p4p-fe0f03b6ef66ddcd19a1ebb26a99f292 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>According to Prof. Dr. Peter Diehl, following tendon surgery, the arm can initially be supported or protected in a special pillow for about six weeks. During this phase, the shoulder may initially feel noticeably stiff\u2014mobility must then be gradually and carefully rebuilt. Once mobility has progressed sufficiently under the guidance of a qualified physical therapist, targeted strength training and, later, specific equipment-based training can follow to restore the weakened muscles to full strength. The entire rehabilitation process requires a great deal of patience from the patient and can take up to a year.   <\/p>\n<p>One key concept sums up this process: The surgery first restores the anatomy. The body must then relearn strength and coordination. It is important to note that the timeframes mentioned should not be interpreted as fixed recovery periods for every patient\u2014the individual course of recovery can vary significantly depending on the initial findings, age, and the patient\u2019s cooperation during rehabilitation.  <\/p>\n<p><strong>Possible treatment pathway:<\/strong><\/p>\n<ol>\n<li>Diagnosis<\/li>\n<li>Treatment Decision<\/li>\n<li>Surgery, if necessary<\/li>\n<li>Protection or Recovery Phase<\/li>\n<li>Mobilization<\/li>\n<li>Restoring Mobility<\/li>\n<li>Coordination<\/li>\n<li>Strength Training<\/li>\n<li>Equipment Training<\/li>\n<li>Increase in Workload<\/li>\n<li>Returning to Everyday Life and Sports<\/li>\n<\/ol>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_12'  class='avia-section av-cz5hij4b-6ed575aa6312a1cb8e6e5de2af5109fe main_color avia-section-default avia-no-border-styling  avia-builder-el-65  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-y9nua5nq-043c81560f3dabf06185d9a62fb52b89 av_one_full  avia-builder-el-66  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x8cbwjud-0359338f5aa72ddca2e374d205bbe3fa\">\n#top .av-special-heading.av-x8cbwjud-0359338f5aa72ddca2e374d205bbe3fa{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-x8cbwjud-0359338f5aa72ddca2e374d205bbe3fa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-x8cbwjud-0359338f5aa72ddca2e374d205bbe3fa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"physiotherapie-bei-schulterbeschwerden\"  class='av-special-heading av-x8cbwjud-0359338f5aa72ddca2e374d205bbe3fa av-special-heading-h2 blockquote modern-quote  avia-builder-el-67  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What role does physical therapy play?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-zhv4r361-473045cf1e3c92044372db57a216044b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Physical therapy<\/strong> is an absolutely essential and central component of both conservative treatment and post-surgical rehabilitation. Through highly specialized manual techniques and individually tailored exercises, it can play a significant role in bringing muscles and tendons back \u201cinto alignment\u201d and stabilizing the shoulder step by step. An important point for all affected patients to note is that well-founded physical therapy plays a role not only after surgery has been completed\u2014it is also very often used as a primary, initial conservative measure to prevent the need for surgery from the outset.  <\/p>\n<p><strong>Possible goals of physical therapy:<\/strong><\/p>\n<ul>\n<li>Improving Mobility<\/li>\n<li>Restoration of Functional Movement Patterns<\/li>\n<li>Improved Muscle Control<\/li>\n<li>Building Strength<\/li>\n<li>Improving Coordination<\/li>\n<li>Support During Rehabilitation<\/li>\n<li>Returning to Everyday Life and Sports<\/li>\n<\/ul>\n<p>Whether before a potential surgery, as part of conservative treatment, or following a procedure\u2014physical therapy supports the entire treatment journey and is tailored to each specific phase.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_13'  class='avia-section av-6dmcw6xt-9675ed527785f485b6a10e68ea107062 main_color avia-section-default avia-no-border-styling  avia-builder-el-69  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-iydp9mkt-2e933a4a7417b52835cfe754afdd6179 av_one_full  avia-builder-el-70  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3in0u1t5-88e0283d2d0103fd11e4f648d7a14252\">\n#top .av-special-heading.av-3in0u1t5-88e0283d2d0103fd11e4f648d7a14252{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-3in0u1t5-88e0283d2d0103fd11e4f648d7a14252 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3in0u1t5-88e0283d2d0103fd11e4f648d7a14252 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"selbsthilfe-fuer-die-schulter\"  class='av-special-heading av-3in0u1t5-88e0283d2d0103fd11e4f648d7a14252 av-special-heading-h2 blockquote modern-quote  avia-builder-el-71  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What can you do on your own to help your shoulder?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-dk6qe8mz-0d9785160f88f879c84823d62515ceea '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In an interview, Prof. Dr. Peter Diehl points out that sitting for long periods without taking breaks can be problematic for joint health. This can cause the anterior shoulder girdle to shorten, which can lead to a forward-leaning posture or a hunched back\u2014a posture that many people are familiar with from their daily office routine. <\/p>\n<p>He cites active, regular exercise\u2014particularly rowing\u2014as an important counterbalance: In this movement, the pulling motion is consciously directed backward, thereby targeting precisely those movement patterns that can counteract the forward-leaning posture typical of everyday life. He also notes the benefits of the dynamic back-and-forth arm movement on a cross-trainer. However, it is important to note the following limitation: Individual, primarily preventive exercises should not be viewed as a guaranteed treatment for existing injuries.  <\/p>\n<blockquote>\n<p><strong>Exercise in Everyday Life<\/strong><br \/>\nActive exercises such as rowing or targeted arm movements on a cross-trainer can help counteract the rounded back caused by prolonged sitting. However, these recommendations are no substitute for an individual medical examination if you have existing symptoms. <\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_14'  class='avia-section av-x2s7yatw-eff2ac36ae17b4a89d0a951204f1f892 main_color avia-section-default avia-no-border-styling  avia-builder-el-73  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-jttp18w4-d6266e89d7a58b4561fa5854169dd7b0 av_one_full  avia-builder-el-74  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-187vexne-21f7df51b57c9e6a72022f5ca23a36f0\">\n.avia-image-container.av-187vexne-21f7df51b57c9e6a72022f5ca23a36f0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-187vexne-21f7df51b57c9e6a72022f5ca23a36f0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-187vexne-21f7df51b57c9e6a72022f5ca23a36f0 av-styling- avia-align-center  avia-builder-el-75  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-14391 avia-img-lazy-loading-not-14391 avia_image ' src=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost.jpg\" alt='Reception at the Munich East Orthopedic Center for appointments at the shoulder clinic' title='Appointment at the Shoulder Clinic at the Orthopedic Center Munich East'  height=\"768\" width=\"1376\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost.jpg 1376w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost-300x167.jpg 300w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost-1030x575.jpg 1030w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost-768x429.jpg 768w, https:\/\/www.orthopaediezentrum-muenchenost.de\/wp-content\/uploads\/2026\/09\/schultersprechstunde-termin-orthopaedie-zentrum-muenchen-ost-705x393.jpg 705w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dq4unfdl-684f7b352b4de73c196a66bf531aabf3\">\n#top .av-special-heading.av-dq4unfdl-684f7b352b4de73c196a66bf531aabf3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-dq4unfdl-684f7b352b4de73c196a66bf531aabf3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-dq4unfdl-684f7b352b4de73c196a66bf531aabf3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"schulterspezialist-aufsuchen\"  class='av-special-heading av-dq4unfdl-684f7b352b4de73c196a66bf531aabf3 av-special-heading-h2 blockquote modern-quote  avia-builder-el-76  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >When should you see a shoulder specialist?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-r76m62vx-bb032dce5f2ffcfc6b9dd54c60dfdb99 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Persistent or recurring symptoms, pain when raising the arm, nighttime pain, or noticeable limitations in movement should always prompt a prompt evaluation by a specialist. Anyone who ignores these clear warning signs from their own body over an extended period and simply hopes for spontaneous recovery risks an unnecessary worsening of the underlying problem as well as the pain becoming a long-term, chronic condition. Especially if symptoms do not improve over several weeks or even worsen, a thorough diagnosis is advisable to identify the actual cause.  <\/p>\n<p>At the Orthopedics Center Munich East, we always follow a personalized diagnostic and treatment plan based on your medical history, a clinical examination, and\u2014if necessary\u2014imaging. During your consultation, the center\u2019s experienced specialists take the time needed to thoroughly analyze your specific symptoms and work with you to find the safest and medically soundest path back to a pain-free shoulder that can once again withstand full activity.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_15'  class='avia-section av-2w1vuanq-7068a6d394ca6b859d412164393ad55f main_color avia-section-default avia-no-border-styling  avia-builder-el-78  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-qew2y8pg-e11cab4d99624dfe037d8a6b93943c74 av_one_full  avia-builder-el-79  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e96j0wre-4fd2cc1bba674ed3b1b2101d60f4ae07\">\n#top .av-special-heading.av-e96j0wre-4fd2cc1bba674ed3b1b2101d60f4ae07{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-e96j0wre-4fd2cc1bba674ed3b1b2101d60f4ae07 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-e96j0wre-4fd2cc1bba674ed3b1b2101d60f4ae07 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"haeufig-gestellte-fragen\"  class='av-special-heading av-e96j0wre-4fd2cc1bba674ed3b1b2101d60f4ae07 av-special-heading-h2 blockquote modern-quote  avia-builder-el-80  el_before_av_toggle_container  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Frequently asked questions<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><div  class='togglecontainer av-mrozv467-5d1d766acf98fd0be35568690dc99b7a av-minimal-toggle  avia-builder-el-81  el_after_av_heading  el_before_av_textblock  toggle_close_all'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/FAQPage\" ><section class='av_toggle_section av-ro4wmp9o-8152af23ffb9b51e4a72e5bb1f81733d'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"What is shoulder impingement syndrome?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What is shoulder impingement syndrome?\" data-aria_expanded=\"Click to collapse: What is shoulder impingement syndrome?\">What is shoulder impingement syndrome?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>When the arm is raised to the side, structures beneath the acromion may become compressed, which can cause inflammation of the bursa and irritation of the tendon. The exact cause of this compression can vary from person to person.<\/p>\n<\/div><\/div><\/div><\/section><section class='av_toggle_section av-lrkaj2wl-80feaf3e21bbe24af32397fc279bc7ff'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Does a torn tendon in the shoulder always require surgery?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Does a torn tendon in the shoulder always require surgery?\" data-aria_expanded=\"Click to collapse: Does a torn tendon in the shoulder always require surgery?\">Does a torn tendon in the shoulder always require surgery?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>No, a torn tendon does not automatically require surgery. The decision regarding treatment depends on the patient&#8217;s individual situation, including symptoms, age, and shoulder function.<\/p>\n<\/div><\/div><\/div><\/section><section class='av_toggle_section av-31k00ogk-416840455e70bfc3d22c6982c7a348b7'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"What does an MRI show in cases of shoulder pain?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What does an MRI show in cases of shoulder pain?\" data-aria_expanded=\"Click to collapse: What does an MRI show in cases of shoulder pain?\">What does an MRI show in cases of shoulder pain?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Magnetic resonance imaging reveals structural changes, such as those in tendons or in the area of the acromion. However, it must always be interpreted in conjunction with the clinical examination and the shoulder&#8217;s actual range of motion.<\/p>\n<\/div><\/div><\/div><\/section><section class='av_toggle_section av-untmr6ry-873139776f803e1da900d14a56ddad1f'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"What does a shoulder arthroscopy involve?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What does a shoulder arthroscopy involve?\" data-aria_expanded=\"Click to collapse: What does a shoulder arthroscopy involve?\">What does a shoulder arthroscopy involve?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>A mini-camera is inserted into the fluid-filled joint through a small incision. Treatment can be performed at the same time during the procedure, such as suturing a tendon or removing calcium deposits.<\/p>\n<\/div><\/div><\/div><\/section><section class='av_toggle_section av-14fqlaft-b7816121a15e59be276a5c95d72b80b8'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"What can I do on my own to help my shoulder?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What can I do on my own to help my shoulder?\" data-aria_expanded=\"Click to collapse: What can I do on my own to help my shoulder?\">What can I do on my own to help my shoulder?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Active exercise such as rowing and getting enough physical activity in daily life can help support the shoulder. However, if you are experiencing symptoms, it is recommended that you consult a doctor for an individual evaluation.<\/p>\n<\/div><\/div><\/div><\/section><\/div><section  class='av_textblock_section av-1efcek3a-d1b1a33802e2ccb2fbfa94904091b36c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p>This information is not a substitute for an individual medical examination. If symptoms persist, it is recommended that you consult a specialist. <\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_16'  class='avia-section av-gsv0b1pt-7bd332e663d98e62389fd12bc906a267 main_color avia-section-default avia-no-border-styling  avia-builder-el-83  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-14382'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-u8kmbijs-4c48c5bae6f8850327c37bea4180f003 av_one_full  avia-builder-el-84  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-p05ftn3l-9699804b58321b9f8c151ea9fc994228\">\n#top .av-special-heading.av-p05ftn3l-9699804b58321b9f8c151ea9fc994228{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-p05ftn3l-9699804b58321b9f8c151ea9fc994228 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-p05ftn3l-9699804b58321b9f8c151ea9fc994228 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  id=\"fazit\"  class='av-special-heading av-p05ftn3l-9699804b58321b9f8c151ea9fc994228 av-special-heading-h2 blockquote modern-quote  avia-builder-el-85  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Conclusion<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><section  class='av_textblock_section av-8u7nkh9f-842ab79b3048357ec5e43340877691f3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Shoulder pain can have various causes\u2014ranging from impingement to calcium deposits to tendon injuries. An accurate diagnosis always combines the patient\u2019s medical history, a clinical examination, and, if necessary, imaging to provide a complete picture of the symptoms. <\/p>\n<p>Depending on the findings, conservative, regenerative, or surgical treatment options may be considered. The goal is always to restore the shoulder\u2019s range of motion, function, and strength on an individual basis\u2014tailored to each patient\u2019s specific situation. Therefore, if you have persistent problems, do not hesitate to seek professional help to prevent the condition from becoming chronic and to find a path to a <strong>pain-free shoulder<\/strong>.  <\/p>\n<blockquote>\n<p><strong>Your Path to a Pain-Free Shoulder<\/strong><br \/>\nDo you have persistent shoulder pain, or would you like to have the cause of your symptoms investigated more thoroughly? Schedule an appointment with the specialists at the Orthopedics Center Munich East. <\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":14063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_wbai_post_ai":"","footnotes":""},"categories":[58,59],"tags":[87,85,86],"class_list":["post-14382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","category-press-excerpts","tag-conservative","tag-shoulder","tag-tendon-rupture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain-Free Shoulder \u00bb Blog \u25b7 OZMO<\/title>\n<meta name=\"description\" content=\"Pain-Free Shoulders \u2013 Identifying Causes, Treating Symptoms on the Blog \u25b7 Munich East Orthopedic Center. \u2713Shoulder \u2713Pain-Free \u2713Blog\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/en\/shoulder-without-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain-Free Shoulder \u00bb Blog \u25b7 OZMO\" \/>\n<meta property=\"og:description\" content=\"Pain-Free Shoulders \u2013 Identifying Causes, Treating Symptoms on the Blog \u25b7 Munich East Orthopedic Center. \u2713Shoulder \u2713Pain-Free \u2713Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.orthopaediezentrum-muenchenost.de\/en\/shoulder-without-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Orthop\u00e4die Zentrum M\u00fcnchen Ost OZMO: Orthop\u00e4de M\u00fcnchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OZMO.de\" 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